Dalai Lama quote

The Calm Monkey

Dalai Lama quoteIt takes practice and intention to notice your life in the present. But the present is exactly what is real and what we have right now.  Do not waste your life away with worry about the past or the future.

The present moment – capture it, notice it, savor it.

Learn to find what is good, right now.

~Wendy

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