“80 percent of success is showing up.” -Woody Allen
How do you find the motivation to exercise when you just don’t feel like getting up off your butt? I ask myself this questions every now and then, and I have a feeling that I’m not the only one.
There are numerous ways to motivate yourself to exercise, a million. But everyone is different. Something that motivates one person may not motivate another. I’m going to share my top 5 motivators that have worked for me and, hopefully, a few will work for you!
- How you feel after a workout. This has to be my top motivator. I feel great, amazing, strong, sexy, and invincible after a workout. It’s high that I’ve become addicted to. I let that high serve as my motivation for the next time. “You know how good you’re going to feel, Jill!”
- YOU time. Many of us…
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