What is your most important relationship? Many people will answer with things such as: the relationship with my spouse, children, mother, father, best friend or spiritual figure. Without a doubt, these are all extremely important relationships. But what about your intrapersonal relationship – the one between you and your body & mind?
When it comes to thinking about your most important relationships, few people think about this one. In my opinion, the relationship you have with yourself should definitely be towards the top of your list. Think about it, this is the only relationship that you must participate in every day of your life. No time apart, no distance, no cutting it out of your life.
This is why it is absolutely vital to have a healthy and thriving relationship with yourself – mentally, physically and spiritually. This is why you have to love yourself, inside and out. This is…
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