I have few days where I wake up and immediately dread the day ahead. But I still have them. I am either dreading work or some big chore I have put off finishing. It doesn’t really matter what the issue is. I have had to learn a thing or to about motivation.
Over the past year or so I was searching for motivation to live a healthier lifestyle. I follow and read all types of fitness pages. I have read several self-improvement books. I have studied many different theories on why people don’t take better care of themselves. For me, it boiled down to I really didn’t care. I didn’t care how I looked, how I felt and quite honestly, I didn’t care what other people thought of me. I was not depressed but I had a lack of self-esteem and belief that I would ever be anything more than…
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Icanbeatit 